We often hear about how doing exercises can help keep our bodies more physically fit by helping to increase flexibility, increase balance, and increase muscle strength and muscle mass, but how does any of this help those of us that have been diagnosed with Multiple Sclerosis?
Click on the link to read more -- MS exercise.
If you have found any of this informaton to be helpful, or if you disagree with any of the information included here, leave us your comments and let us know what you think!
***
No comments:
Post a Comment